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How does capital gains tax work?

Updated: 1 day ago

Diagram explaining how capital gains tax works in the UK, showing gains, allowances and taxable amounts.

How does capital gains tax work?


In the UK, Capital Gains Tax (CGT) is charged on the profit you make when you sell or dispose of certain assets. It is not charged on the total sale price, only on the gain.

Behind this question are usually practical concerns:

  • How much tax will I actually pay?

  • Is my home included?

  • Are there allowances?

  • Can I reduce the tax legally?


Understanding how capital gains tax works helps you plan sales more carefully.



What counts as a capital gain?

A capital gain is the difference between:

  • What you paid for an asset

  • What you sell it for

After allowable costs are deducted.


Assets commonly subject to CGT include:

  • Shares and investments

  • Buy-to-let property

  • Second homes

  • Business assets

  • Valuable personal possessions above certain thresholds

Your main residence is usually exempt under Private Residence Relief.


The annual capital gains tax allowance

Each individual has an annual CGT allowance.

If your total gains in a tax year fall below this threshold, you may not owe capital gains tax.

If your gains exceed the allowance, only the amount above the threshold is taxable.

This allowance can change between tax years, so checking the current level is important.


How capital gains tax is calculated

Capital gains tax is calculated on:

Sale priceminusPurchase priceminusAllowable costsminusAnnual allowance


Allowable costs may include:

  • Stamp duty when purchased

  • Estate agent fees

  • Legal fees

  • Certain improvement costs


The remaining taxable gain is then taxed at rates that depend on:

  • Your income tax band

  • The type of asset

Residential property gains are typically taxed at higher rates than most other assets.


A simple example

Imagine:

  • You bought shares for £50,000

  • You sell them for £90,000

  • Gain = £40,000


If your annual CGT allowance is, for example, £6,000:

  • Taxable gain = £34,000


If you are a higher-rate taxpayer and CGT applies at 20% on shares:

  • 20% of £34,000 = £6,800


You do not pay tax on £90,000.You pay tax on the gain above the allowance.


When capital gains tax becomes more complex

CGT often feels simple in theory but becomes more nuanced when:

  • Assets are jointly owned

  • Income fluctuates between tax bands

  • Business Asset Disposal Relief may apply

  • Transfers occur between spouses

  • Sales are spread across tax years

Timing can significantly influence tax outcome.

For example, splitting a disposal across two tax years may allow use of two annual allowances.


The behavioural layer

Often the real worry is not the formula.

It is:

  • Selling at the wrong time

  • Creating an unexpected tax bill

  • Not understanding how gains interact with income

  • Triggering tax unnecessarily


Capital gains tax planning is usually about sequencing and timing, not avoidance.


Clarity before selling often prevents regret later.


A more useful question

Rather than asking only:


How does capital gains tax work?

A more practical question might be:


What will the net outcome be after tax if I sell now?

That shifts the focus from rules to consequences.

And consequences are what shape decisions.


Some of the most common practical questions people ask about capital gains tax are below.


Do I pay capital gains tax on my main home?

Most primary residences are exempt from capital gains tax under Private Residence Relief.

How much is capital gains tax in the UK?

Rates depend on income level and asset type. Residential property is generally taxed at higher rates than shares and investments.

Can I reduce capital gains tax legally?

Certain reliefs, allowances and timing strategies may reduce CGT, depending on individual circumstances.

Do spouses pay capital gains tax on transfers between them?

Transfers between spouses or civil partners are usually free from capital gains tax at the point of transfer.


A calm place to think first

If you are considering selling an asset and are concerned about capital gains tax, you may not need immediate action.

Often the first step is to clarify:

  • The likely gain

  • The available allowance

  • How the gain interacts with your income

Evoa exists to provide that quiet thinking space — before advice, before action.




 
 
 

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About the Author


Nic Round is a Chartered Financial Planner and Chartered Wealth Manager based in the UK. He works with individuals and families on long-term financial planning, focusing on clarity, structure, and decision-making under uncertainty.

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The information contained within this website is subject to the UK regulatory regime and is therefore primarily targeted at consumers based in the UK. The Wealth Coach is a trading name of Murray Round Wealth Management Limited which is authorised and regulated by the Financial Conduct Authority. Murray Round Wealth Management Limited is entered on the FCA register under reference 194133. Company number 4010289. Registered address 2 Claremont Bank, Shrewsbury, SY1 1RW Telephone: 01743 248018 or email hello@thewealth.coach. Please note that information on this site should not be viewed as a personal recommendation or solicitation to deal.

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